It's my fourth week but so well!!! The couches are so encouraging and fabulous and the ladies have welcomed me into the squad so well. I feel happy and feel like I'm making progress (mostly mental) all ready!

I saw they are opening in Hoboken and I move there next week - I was wondering what your experience is and if you recommend??

Just wanted to say I'm so lucky you're still my coach after all these squads, and the coach switches this week!!! Very thankful for all your lifting guidance, dumb jokes, and encouraging life chats even beyond the gym!!!

Just wanted to message to let you all know what an amazing class Fundamentals was! We went over all of the little details for so many exercises from squads, with such special attention due to the small size of the class, and even may have spotted some general posture problems I have which I can carry forward to my day job. Cant recommend the class (or coaches!) more!!!

Thank you! PS: while I have you I want to give flowers and shoutouts galore to Mickey and Jovy. Such great coaches, high energy, supportive and kind! Same for Marisa and Meg P for brunch burn -- very lucky + E3 have them leading us!

Just wanted to say I'm so lucky you're still my coach after all these squads, and the coach switches this week!!! Very thankful for all your lifting guidance, dumb jokes, and encouraging life chats even beyond the gym!!!

Hey Dane!! Checking in with a TSW saving the day for me at least for now. Got a contractor gig working for Hollie Bloch at DoorDash to hold me over till I find something full time/with benefits. Starting Monday!

Just wanted to say I'm so lucky you're still my coach after all these squads, and the coach switches this week!!! Very thankful for all your lifting guidance, dumb jokes, and encouraging life chats even beyond the gym!!!

Just wanted to say I'm so lucky you're still my coach after all these squads, and the coach switches this week!!! Very thankful for all your lifting guidance, dumb jokes, and encouraging life chats even beyond the gym!!!