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Hybrid Performance

Race-Style Strength & Conditioning classes now at The Athletic Clubs

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The Ethos

Hybrid Performance is The Athletic Club's structured approach to becoming a more capable athlete.

Stronger. More durable. Built to perform. This isn't random conditioning. It's not a bootcamp.

It's race-style strength and conditioning for people who show up to do the work - and want proof they're getting better.

The Classes

Hybrid SOLO

Built the individual athlete.

Long-duration, Zone 4 training to test your heart, lungs, and mind. Athletes rotate through all erg machines in a structured individual format.

Lower East Athletic

199 Chrystie

Greenwich Village Athletic 650 Broadway

Williamsburg Athletic

106 North 3rd

Hybrid PAIRS

Built to make you better, together.

Paired training to challenge team thinking, strategy, and strengthen chemistry. Partners share erg work while completing individual strength circuits. 

Meatpacking Athletic

336 West 13th

West Village Athletic

131 Perry St

Flatiron Athletic

30 West 18th

Hybrid SIM

Built around race-day readiness.

The full Hybrid experience in a simulation format: ergs, sleds, wall balls, and structured run stations.

Financial District Athletic

151 William

The Cohort

12-Week Hybrid Race Prep Program - New York 

Race Weekend

May 28-31 & June 4 -7

A structured training block for athletes who want a guided path to race day.

Weekly classes, an integrated running program, and benchmark tests - so you peak at the right time.

What's Included

  • 12-Week Run Program - Fully integrated with your squad schedule and preferred training days.

  • 12x Hybrid Performance Class Credits - One per week, no rollover.

  • 3 Field Tests - Timed benchmarks to track your speed and strength gains.

Mar 16 - Jun 7

TIMELINE

12 Weeks

RUN PROGRAM

Members: $100/month

1/week

CLASS CREDITS

3 Field Tests

BENCHMARKING

Non-Members: $195/month

Class Locations

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