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Hybrid SOLO
For the individual athlete.
Long-duration, Zone 4 training to test your heart, lungs, and mind. Athletes rotate through all erg machines in a structured individual format.
Lower East Athletic
199 Chrystie
Williamsburg Athletic
106 North 3rd
Greenwich Village Athletic 650 Broadway
Coming Soon
Williamsburg Athletic
106 North 3rd
Lower East Athletic
199 Chrystie
Hybrid PAIRS
Built to make you better, together.
Meatpacking Athletic
336 West 13th
Flatiron Athletic
30 West 18th
West Village Athletic
131 Perry St
Coming Soon
Paired training to challenge team thinking, strategy, and strengthen chemistry. Partners share erg work while completing individual strength circuits.
Meatpacking Athletic
336 West 13th
Class Locations
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