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Hybrid Performance Classes

Race-Style Strength & Conditioning classes now at The Athletic Clubs

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Hybrid SOLO

For the individual athlete.

Long-duration, Zone 4 training to test your heart, lungs, and mind. Athletes rotate through all erg machines in a structured individual format.

Lower East Athletic

199 Chrystie

Williamsburg Athletic

106 North 3rd

Greenwich Village Athletic 650 Broadway

Coming Soon

Williamsburg Athletic

106 North 3rd

Lower East Athletic

199 Chrystie

Hybrid PAIRS

Built to make you better, together.

Meatpacking Athletic

336 West 13th

Flatiron Athletic

30 West 18th

West Village Athletic

131 Perry St

Coming Soon

Paired training to challenge team thinking, strategy, and strengthen chemistry. Partners share erg work while completing individual strength circuits. 

Meatpacking Athletic

336 West 13th

Hybrid SIM

Built around race-day readiness.

The full Hybrid experience in a simulation format: ergs, sleds, wall balls, and structured run stations.

Financial District Athletic

151 William

Class Locations

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