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GREENWICH VILLAGE ATHLETIC

Greenwich Village Athletic (GVA) is a local, private member athletic club. We train in squads: a group of people who workout together 2x a week with a dedicated coach.

GREENWICH VILLAGE ATHLETIC

650 Broadway, New York, NY, USA

+1 347-946-6381

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SQUADS.

Full-body strength & conditioning twice a week at the same time and place with a dedicated coach.

Schedule: 2x / Week

Athletes: Max 20

Workout: 55 min Strength & Conditioning

​​Workouts feature a dynamic warm up, 2-3 strength blocks, and a conditioning block.

Programming utilizes ergometers and compound free weight movements in a variety of formats (EMOM, AMRAP, etc.) to challenge any level of athlete.

​​

We finish every workout with coffee and a bit of banter. 

ADVANCED PERFORMANCE SQUADS.

Precision strength training twice a week in a semi-private squad with a dedicated coach.

Schedule: 2x / Week

Athletes: Max 6

Workout: 60 min Strength & VO2 Work

Workouts feature a mobility intro, pre-fatigue warm up, key barbell lift, accessory movements, and a conditioning effort. Each athlete receives personalized weight and output targets that are updated every 12 weeks to ensure progressive overload is achieved.

Programming is designed to continually challenge each athlete to grow stronger in the four key lifts and VO2 max conditioning. 

The Four Key Lifts:

We finish every workout with coffee and a bit of banter. 

  • Bench Press

  • Back Squat

  • Deadlift

  • Pull Up

Our Squads.

Filter by:

Availability
Time
  • Bench Press

  • Back Squad

MON / WED

5:45a

Palmy

MON / WED

6:40a

Avalon

MON / WED

7:00a

Narra

MON / WED

7:35a

Whaley

MON / WED

7:55a

Shelly

MON / WED

8:30a

Wogies

MON / WED

5:30p

Blueys

MON / WED

6:25p

Curly

MON / WED

7:20p

Bondi

TUE / THUR

5:45a

Tama

TUE / THUR

6:40a

Mona

TUE / THUR

7:00a

Nulla

TUE / THUR

7:35a

Woods

TUE / THUR

7:55a

Sandy

TUE / THUR

8:30a

Coogee

TUE / THUR

5:30p

Bells

TUE / THUR

6:25p

Clovelly

TUE / THUR

7:20p

Kohler

Our Advanced Performance Squads.

Filter by:

Availability
Time

MON / WED

5:45a

Brunswick

MON / WED

5:30p

Fitzroy

TUE / THUR

5:45a

Richmond

TUE / THUR

5:30p

Willy

What's Included.

Additional Classes

Additional strength, conditioning, and mobility classes so you can design a weekly training routine that suits your schedule and goals.

Run Club

Our local run clubs meet Monday-Thursday, morning and night, all year round - so there's always a time to get some miles in with your mates. 

 

On Saturdays in the spring - fall, everyone comes together for our community 10k, Stone 2 Stone.

Community

More than a gym, we organize monthly social events and support squad camaraderie with dedicated WhatsApp groups.

Plus, groups for skiing, job hunting, real estate, and more.

Join a Squad.

$218 + tax/cc fee every 4 weeks ($27/session)

Cancel anytime, just give us 14 days notice.

Join APS.

$550 + tax & cc fee every 4 weeks ($68/session)

Cancel anytime, just give us 14 days notice.

About Us.

GVA General Manager, Jess, walks through what you can expect from membership at Greenwich Village Athletic.

Weekly Schedule.

GVA Weekly Schedule

Contact Us.

CONTACT

650 Broadway, New York, NY, USA

+1 347-946-6381

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