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APS Features
6:1
Athlete : Coach Ratio
%
Personalized, percentage based programming.
12
Week training cycles with testing to track your progress.
4
Key Barbell Lifts with expertly planned progressive overload.
VO2
Conditioning work designed to improve VO2 max.
Athlete Results
Our athletes come from every background and fitness level, but they all have one thing in common: results.
Submit an Inquiry
Answer a few short questions to find out if APS is right for you.
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